Clew tries out a 20 minutes training programme from Lifestyle Optimiser: Exercise can be as simple as this 20 minutes programme! Do it at least 3 times per week – and there is no excuse for not doing it!
Am I going to have a heart attack doctor??
14/08/2014 by 1 Comment
It is funny, but nobody ever asks me that question. Doctors love to talk about cardiovascular risk (i.e. your risk of having a heart attack or a stroke). Patients often get very upset if their cholesterol is a little bit out of range, or their blood pressure is too high, but patients and doctors are […]
CLEW 