I was lucky enough to receive a couple of crates of local walnuts from a friend, half of which have already travelled over the channel to be shared amongst relatives back in the UK. Every time I walk past my share I get another idea of what to do with them – such a versatile […]
Liesel’s grain free Christmas Muesli
Living grain free can be hard, especially this time of year. The shops and Christmas markets are full of so called “treats”, containing a lot of things that might not really be a treat for our bodies. Staying away from all of that is easier if you give yourself some great healthy alternatives that will […]
Let’s hear it for Monaco!
Today we celebrate a country way tinier than little Luxembourg. It’s the national day of a country of fast cars, few taxes and a mythical royal family – Monaco.
Ginger-raspberry cupcake
The challenge when baking gluten free (grain free) and sugar free is the taste. I’m all for “looks” in the sense that the stuff I bake should look delicious, but I also want it to be a taste experience. Last year I read about the health benefits of eating ginger so I started using the […]
Smart grocery shopping
Simple and practical tips on how to improve the way you do your grocery shopping, getting the most out of it and spending less money by the end of the month. Grocery shopping is often expensive, however with a little effort, one can actually have the best products while keeping costs under control. Organization is the […]
Let’s hear it for the Czech Republic!
Today is the Independent Czechoslovak State Day, commemorating the day when the state of Czechoslovakia declared independence from the Austro-Hungarian empire at the end of World War I, in a bloodless revolution in Prague. It’s worth noticing that even though 20 years ago this year, Czechoslovakia split into the Czech Republic and Slovakia, the Czechs […]
Halloween treats
Halloween is a great time to get your children’s imagination going, and it should be a hands on operation rather than an open your purse operation! It is pumpkin season, so keep your little ones busy by letting them attack the pumpkin. Keep the seeds to dry and roast in the oven. Or try making some […]
Let’s hear it for Spain!
Today is the Fiesta Nacional de España (sounds a lot better in Spanish, doesn’t it?). There’s a very historical reason why it is celebrated today; it commemorates the anniversary of Christopher Columbus’ first arrival in the Americas, on October 12 1492.
Let’s hear it for Germany!
Most of us probably have some kind of memory of the time when East- and West-Germany was reunited. In November 1989 – when the “Berliner Mauer” came down – the whole world was watching. Less than a year later, on October 3 1990, the two sides were finally officially one again. The regions; Brandenburg, Mecklenburg-Vorpommern, […]
Apple picking time!
My local orchards are open to the public! Not only was I lucky enough to get some delicious apples but I could pick quetsch damson plums too! The orchard Les Vergers de Steinsel is open Thursdays, Saturdays and Sundays from 2 pm to pick your own fruit. You can buy boxes there or take your […]


